Sausage and Butternut Squash Tray Bake
One pan, zero fuss! This butternut squash and sausage tray bake is the perfect comfort food for busy nights.
Servings: 4 servings
Calories: 629kcal
Equipment
Ingredients
- 8 sausages or about 125g/4.4oz sausage per person
- 2 red onions cut into wedges
- 500 grams Butternut squash cut into bite sized pieces
- 200 grams Cherry tomatoes
- 400 grams baby potatoes sliced in half
- 250 ml chicken stock
- 2 tbsp olive oil
- ½ tsp each basil and oregano and garlic
- ¼ tsp salt
Instructions
- Preheat the oven to 200C / 400F
- Add the squash, potatoes and onion to a large baking tray and sprinkle over the seasonings and olive oil.
- Toss to coat and arrange in one layer on the tray.
- Place the sausages on top and pop in the oven.
- Roast for 20 minutes then flip the sausages, add the tomatoes and pour over the stock.
- Return to the oven and roast for another 20-25 minutes until the sausages are cooked through and vegetables done to your liking.
Nutrition
Calories: 629kcal | Carbohydrates: 41g | Protein: 25g | Fat: 41g | Saturated Fat: 12g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 20g | Trans Fat: 0.3g | Cholesterol: 92mg | Sodium: 1050mg | Potassium: 1427mg | Fiber: 6g | Sugar: 8g | Vitamin A: 13631IU | Vitamin C: 62mg | Calcium: 103mg | Iron: 4mg