Optional - swap 250ml stock for red wine. Add the wine after the tomato paste and spices and cook for a few minutes before pouring in the stock and tinned tomatoes.
Calories: 514kcal | Carbohydrates: 68g | Protein: 34g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 60mg | Sodium: 574mg | Potassium: 1135mg | Fiber: 6g | Sugar: 12g | Vitamin A: 8156IU | Vitamin C: 17mg | Calcium: 108mg | Iron: 5mg