Halloumi Wraps with Ranch and Slaw
Super easy Halloumi Wraps with a homemade Greek Yoghurt Ranch dressing and quick pepper and carrot slaw are perfect for lunches. Make a batch for the week and enjoy a quick and tasty lunch every day!
Servings: 3 servings
Calories: 407kcal
Equipment
- Bowls
- lemon squeezer
Ingredients
- 225 gram block of halloumi cheese 8oz
- 3 tortilla wraps
- neutral oil for frying
Slaw
- 1 carrot
- 1 red bell pepper
- 1 red onion
- 1 tsp olive oil
- 1 tbsp lemon juice about half a lemon
- 1 tbsp chopped fresh parsley or coriander/cilantro
- Pinch Salt
Greek Yoghurt Ranch
- ½ cup Greek Yoghurt 120ml or 8 tbsp
- 1 tbsp lemon juice about half a lemon
- 1 tbsp apple cider vinegar or white wine vinegar
- 1 tsp dried parsley or 1 tbsp fresh chopped
- 1 tsp dried dill or 1 tbsp fresh chopped
- 1 tsp dried chives or 1 tbsp fresh chopped
- 1 tsp garlic powder
- ½ tsp onion powder
- pinch salt
Instructions
- To make the Greek Yoghurt Ranch, simply combine all the ingredients in a bowl or jar and whisk together. Add salt to taste.
- To prepare the slaw, thinly slice or julienne the pepper, carrot and red onion. Add to a bowl with the olive oil, lemon juice and chopped parsley plus a pinch of salt and toss to combine.
- To prepare the halloumi, cut the block into 9 even slices. Heat a pan over a medium heat with a drizzle of neutral oil and add the halloumi slices. Cook for about 2-3 minutes then flip and cook for another 2-3 minutes until the cheese is golden on each side.
- To assemble the wraps, warm the tortillas slightly in a dry pan or microwave for about 15-20 seconds. Spread a thin layer of Ranch in the middle of each wrap then divide the slaw evenly across each wrap in a line down the middle, leaving a space at each end. Top the slaw on each wrap with 3 slices of cooked halloumi.
- To fold the wraps, fold the two sides of the tortilla in over the top and bottom of the line of filling. Then take the open side of the tortilla and fold it over the filling and roll shut. See here for a visual.
- Serve immediately or you can toast the wraps on both sides for 1-2 minutes in a dry pan over medium heat.
Nutrition
Calories: 407kcal | Carbohydrates: 26g | Protein: 24g | Fat: 23g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 2mg | Sodium: 1324mg | Potassium: 264mg | Fiber: 3g | Sugar: 6g | Vitamin A: 4626IU | Vitamin C: 25mg | Calcium: 881mg | Iron: 2mg