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Creamy orzo with sausage, peas, spinach, and grated cheese in a bowl.
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5 from 1 vote

Creamy Sausage Orzo (One Pot)

A one pot creamy sausage orzo with lemon and crème fraîche. Ready in 30 minutes and properly comforting without being heavy.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: One Pot, Pasta
Cuisine: Italian
Servings: 4 servings
Calories: 710kcal
Author: Carrie Carvalho

Ingredients

  • 1 tbsp olive oil
  • 400 grams good quality pork sausages Italian style if available to you
  • 2 banana shallots diced
  • 3 cloves Garlic minced
  • 1 tsp Italian herbs or oregano
  • 250 grams orzo
  • 500 ml chicken stock
  • 2 handfuls spinach or kale optional
  • 1 cup peas
  • small bunch fresh parsley chopped
  • 30 grams grated parmesan
  • salt and pepper
  • 3 tbsp crème fraiche
  • 1/2 a lemon, juiced

Instructions

  • Heat the oil in large pot or Dutch oven, then add the sausage meat and cook until browned, breaking up with a spoon as it cooks.
    1 tbsp olive oil, 400 grams good quality pork sausages
  • Add the shallot and cook till just softening, then add the garlic, herbs and dried orzo and stir well.
    2 banana shallots, 3 cloves Garlic, 1 tsp Italian herbs , 250 grams orzo
  • Pour in the stock then bring to a simmer and cook for 10 to 12 minutes, until the orzo is al dente.
    500 ml chicken stock
  • Stir in the peas and spinach or kale (if using) and give then 1-2 minutes to cook and wilt into the pasta.
    2 handfuls spinach or kale, 1 cup peas
  • Stir in the lemon juice, crème fraîche, parmesan and parsley then season to taste and serve.
    small bunch fresh parsley, 30 grams grated parmesan, salt and pepper, 3 tbsp crème fraiche, 1/2 a lemon, juiced

Notes

Substitutes:
  • Swap pork sausages for chicken or turkey. Even lamb or beef sausage can work.
  • Want a meat-free option? Swap the sausages for a tin of butter beans tossed in smoked paprika with a dash of fennel seeds. Fry them off the same way and they'll soak up the sauce just as well.
  • Switch up the veggies - frozen corn, green beans or small broccoli florets work well in place of peas. Add some grated courgette or carrot if your family hates the idea of spinach or kale. Thinly sliced bell pepper or mushrooms would work well too.
  • crème fraîche can be switched out for double or heavy cream or soft cheese (like Philadelphia, mascarpone or ricotta). If you want ideas on using up extra crème fraîche then try this Gnocchi bake, or use it as a substitute for double cream or cream cheese in almost any recipe)
  • For a Dairy free option - use a non-dairy crème fraîche and skip the cheese.

Nutrition

Calories: 710kcal | Carbohydrates: 62g | Protein: 32g | Fat: 37g | Saturated Fat: 12g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 0.2g | Cholesterol: 82mg | Sodium: 974mg | Potassium: 724mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1679IU | Vitamin C: 29mg | Calcium: 150mg | Iron: 3mg